Tag Archives: #HoldontotheLight

Monday Musings: Mental Health and My Complacency — A #HoldOnToTheLight Post

#HoldOnToTheLightI should have enjoyed last week. We had the release of The Chalice War: Stone, the first book in my new Celtic-themed urban fantasy. Lots of spring migrants (talking ’bout birds here) moved through our area of the Cumberland Plateau, so I had plenty of good bird sightings. The weather was cool and clear (mostly), and my morning walks were crisp and golden. As I say, it had all the makings of a fine week.

Yet, it was one of the most difficult weeks of my entire life. And most of the difficulties were of my own making.

I’m not going to go into details as to what happened, or where our family conversations went. Suffice it to say, I did and said some stupid things and hurt both my daughters, two of the three people in this world (along with Nancy) about whom I care most. But the issues in question went far beyond my foolishness in the moment, to encompass deeper matters that go back several years. In a sense the immediate crisis triggered a reckoning with longer-term issues. And that was the painful part.

I have made no secret of the fact that I suffer from generalized anxiety disorder and panic disorder. These conditions have plagued me for much of my life, though I have only identified them and started working to come to terms with them over the past few years. I have been in therapy, I have read about anxiety disorders, I have tried to work into my routines various coping mechanisms. In short, I have taken the process seriously, and have worked at making myself healthier.

To a point.

Life has been challenging and complicated these past couple of years. Much of the mental health work I have done has been geared toward getting myself onto solid emotional ground, enabling myself to get through the day, to be productive in my work, to be functional in social settings. And yes, these are reasonable goals. No one can fault me for wanting any of those outcomes.

The problem is, at some point in the process, I became satisfied with those goals AND those results. I made them not just my immediate aims, but my ultimate ones. And as I found that solid footing, those productive days, the ability to navigate social settings, I settled in to a more comfortable approach to my therapy. I allowed my goals to shift to maintenance of the improvements I had managed to make in my life. I lost sight of the more distant — and more difficult — aims of my mental health regimen.

And so this week, as the crisis with my daughters deepened, I found myself confronted by a reality I had ignored and forgotten in recent months.

Namely this: As with the mental health issues of so many, mine are not just about me. They are about the people in my life, the people who have to coexist with me, who deal with my anxiety and its manifestations on a daily basis. I am not the easiest person to be around under the very best of circumstances, but when my GAD kicks in, or when I hover at the edge of a panic attack, my anxiety can be disruptive for everyone around me. Since I tend to be especially prone to my anxiety problems when I travel, or at times when we are interacting with a lot of people, like at holidays, my kids often have a front row seat to my worst moments.

It became clear to me this past week that I had grown complacent with my therapy and the rest of the mental health work I do. I might have been maintaining an easy middle ground that allowed me to function in most says, but that same middle ground had not yet addressed the deeper problems that have impacted the lives of my spouse and my children. I needed to be reminded of this, and for that I feel badly. I should have known better.

But the important thing is I’ve learned the lesson and taken it to heart. I have already been in touch with my therapist and have arranged to resume more frequent sessions. I intend to work on some potentially curative protocols that will be more demanding, more tiring, but which could make big differences in my daily life and in these crucial relationships. And I am considering other possible remedies as well.

More to the point, I have vowed to my family — and I now vow to you as well — that I will do whatever is necessary to improve my mental health, to make myself an easier person to be around, and to be a better father and husband and friend.

Because here is the fundamental point. It wasn’t merely complacency that held me back. It was fear as well. Fear of the hard work, fear of the difficult revelations that may lurk ahead of me, fear of the emotions I know I will have to wade through to reach the other side. And because of the fear I was not only short-changing my loved ones, I was short-changing myself. I was doing less than I could for me, and so was settling for less emotional health than I deserve.

No more.

I offer this glimpse into my private health in the hope that perhaps others in similar situations and predicaments might find my experience illustrative. If that’s you, I hope this has helped.

Have a great week.

Monday Musings: A Tree and a Post — It’s Not About What You Think It Is, Or Is It?

#HoldOnToTheLightThis post probably isn’t about what you think it is.

Nancy and I are nearing the end of what has been an exhausting and at times terribly difficult year. I won’t catalogue our burdens because they are, frankly, no worse than those faced by many of you. We have things in our lives that mitigate the challenges, things for which we are incredibly grateful. But we’ve had a rough year — the third in a row, actually. Again, this doesn’t set us apart from others. There may be differences in the specifics, but there are far more similarities of kind. We have all faced struggles.

That’s not really what this post is about.

After Thanksgiving, as we were mapping out a very busy December, we made a decision not to have a Christmas tree this year. Mostly, I made the decision. I am the one who goes down into the valley to buy a tree. I’m the one who sets it up, who waters it daily, who takes it down at the end of the season. And I just didn’t feel like dealing with it this year.

When I informed our daughters of this they were disappointed, to say the least. They don’t live with us anymore, but when they come home for the holidays, they like to have the house looking festive, the way it did when they were kids and Christmas was everything. I justified the decision to skip having a tree this year by assuring them this was not something permanent. We would surely have a tree again next year. But this year it felt like too much, everything was too fraught. We went back and forth, but eventually they accepted my decision, albeit reluctantly.

And then, this past week, on a rainy afternoon, I went down and bought a tree after all. Nothing had changed, of course. Nothing happened to make the past year suddenly, magically turn easy. The work of setting up and maintaining the tree remains. I changed my mind.

To be clear, this is not a post about the Christmas spirit suddenly moving me to want a tree, though in a way I suppose it did. It is not about the importance of doing something nice for my kids, although that is, of course, incredibly important, and it was gratifying to know how pleased they were by my/our change of heart.

Christmas Tree

In the end, my choice regarding the tree was about me, about what I needed, what I realized I had to do even though I didn’t really want to.

I have written a bit recently about my uncertainty regarding my next writing project. I have been unable to choose from among several possible projects, and I am starting to understand that my inability to make that choice is not about creative impulses, or marketing uncertainties, or even an inability to decide what possibility excites me the most.

I’m simply stuck. For reasons I haven’t sussed out quite yet, I can’t get myself to make that professional choice and move forward with it. And, I realized this week, the whole Christmas tree thing was sourced in a similar lack of motivation and momentum. I was stuck personally as well as professionally. Too many things going on, too much occupying my thoughts, too many emotional impulses pushing me one way and another. And my first reaction to all of this was to stop. The push-me/pull-you of life was more than I cared to address in any way, and so I simply dug in my heels. The tree, ridiculous as this now seems as I type it out, was the bridge-too-far, the thing I decided was too much.

What made me realize this I was doing this?

Honestly, I’m not sure. Maybe it was the reaction from my kids. Maybe it was the recognition that, despite knowing it meant a bit of effort and work, I actually wanted a tree, almost as much as my daughters did. I love having a tree. There’s a reason I’m the one who usually does the work required each year. I enjoy the smell, the lights, the ritual, the departure from routine, the sight of the tree with its lights on, glowing in the middle of the family room. Suddenly, denying myself that pleasure, denying Nancy and the girls that pleasure, didn’t make much sense to me.

And in the same way, I know I want to begin work on my next writing project, even though I feel stuck, even though none of the projects is really calling to me right now. I believe I need to do with my work what I did this past week with the tree. I need to get off my butt and start working on something, even if I’m not sure it’s THE project I should be writing now.

All of us find ourselves in circumstances like these now and again. Sometimes they manifest in the professional realm; sometimes they show up in our personal lives. For some of us, the inertia I’m describing works its way into everything. I have glibly written of my decision to “snap out of it” with respect to the tree. I don’t mean to make it sound easy. This week has been hard for me. I suffer from anxiety and panic disorders, and recently both have been troubling me more than usual. Breaking out of these patterns takes work. For some it takes enormous courage as well.

I see you. I understand and I sympathize. Perhaps that’s why I chose to share this story with you today. The holidays can be a struggle in all kinds of ways. These past few years have taken a toll. Maybe this post was about all of that after all.

I wish you peace and health and happiness.

Professional Wednesday: Writing Through — A #HoldOnToTheLight Post

#HoldOnToTheLightAfter running away from social media for six weeks, and ignoring publicity opportunities and the like, I feel a little funny offering any professional advice to anyone on anything. Which, I realize, is entirely wrong-headed.

Sometimes the stuff we write is completely divorced from our real lives, but more often than not, we draw upon personal experience and knowledge for our character work, our world building, our plotting, and our dialogue. Here’s a passage that is a case in point. It’s from The Fugitive Stone, the first book in the Celtic urban fantasy I’m working on.

“One of the insidious things about anxiety and depression—about all mental health problems, really—is the false sense that we’re the only ones who are like this. That we’re broken, and everyone else is ‘normal’”—she put air-quotes around the word—“whatever the hell that means. After all this time, you’d think I’d know better.”

The truth is, lots of writers struggle every day with problems and emotional issues that are at least as difficult as mine. Many have it worse than I do. I know this, and yet I still have to fight the tendency to think I’m the only one, that I’m messed up and everyone else is fine. There’s a little voice in my head that whispers shit like that to me all the time. I hate that fucking voice.

As I have mentioned here before, I find work to be a balm, a welcome distraction, a place I can go where my worries and griefs recede and I am free to create and thus escape for a short while. Sure, the stuff I’m avoiding is there waiting for me when I step out of my office, but the respite is the thing. It helps. Being productive, getting work done, helps me feel . . . [here’s that word again] normal.

There is no secret sauce to this. I can’t give advice on how others might find the same thing to be true with their work. Everyone suffers from mental illness in unique ways. Everyone’s challenges manifest differently. I know how fortunate I am to be able to work and produce and find solace in doing so. I know it’s not a path open to everyone.

But I will say this: Last year, when our daughter first received her cancer diagnosis, I gave up on everything, at least at first. I was convinced I wouldn’t be able to function. I called my agent and my editor and I told them both I was stepping back from all professional activities. I wouldn’t be blogging or posting to social media, I wouldn’t be attending conventions, I couldn’t imagine trying to write anything, and so I was going to stop working on the book I was writing at the time. I usually hit my deadlines, but that was one I was certain I would miss.

It didn’t take me long, though, to understand that sitting around worrying about my [adult] child and grieving for the terrible changes imposed upon our family by her diagnosis were poor activities with which to fill each day. I needed to do something that made me feel alive, that reminded there was more to my life than her illness.

This was in the spring of 2021, and the first day I tried to write was pretty much a disaster. I barely got anything written, and I’m not sure I kept a word of it. But the mere act of sitting down at my computer to work felt familiar and, thus, reassuring. I did it again the next day, and the one after that. By the end of that week, I had managed to write more than 7000 words — not close to my usual pace, but not bad at all. The weeks that followed were even more productive.

INVASIVES, by David B. Coe (Jacket art courtesy of Belle Books)In the end, I hit my deadline. More, the book I wrote that spring, Invasives, the second Radiants novel, turned out better than I ever could have imagined. I love the book, not only because I think it’s good, but because it saved me. It got me through that terrible spring and early summer.

I guess what I’m saying is this: We are all coping with something. Life is hard. Life throws obstacles in our paths all the time. Life is a book and we are its protagonists, and just as we writers love to rain shit down on our characters, life rains shit down on us. My tendency, when the shitstorms grow too wild, is to run and hide. I did it in March of 2021. I did it again just a month or so ago, when our daughter suffered a setback in her fight with cancer.

But in 2021, and again this summer, I found that work helped.

Work might not be the answer for you. Maybe knitting is. Maybe photography is. Maybe music or birdwatching, cooking or cleaning, painting or gardening, reading or watching old movies. It doesn’t matter what it is. What matters is recognizing that something might help, that looking beyond the pain might well be just what you need.

Be well. Take care of yourself and the ones you love.

Monday Musings: So Many Of Us Just Coping — A #HoldOnToTheLight Post

#HoldOnToTheLight

So, I don’t know where this post is going. I feel it’s important to make that clear up front. And I also want to say that, all things considered, I am doing pretty well right now. Our older daughter’s health is stable, and she is active, happy, enjoying her work and her friends. Our younger daughter is settling in to a new life out in Colorado with her love. She has an interesting job, a nice apartment, and the excitement of beginning a new chapter. And Nancy and I are solid as ever, partners in all we do, as always able to laugh and talk and enjoy each other’s company.

But I have been reflecting on the simple truth that life is just hard. Yeah, I know: quite the revelation.

I remember when I was younger, and I would go through a rough patch and think, “I just want life to get back to normal,” by which I seemed to mean a place where things were easy and smooth and not filled with heartache.

The naïveté of youth.

I’m not trying to get all existential, nor do I wish to say I think life is nothing but a slog through grief and worry and difficulty. Because I don’t. Life is wondrous. I have spent the last thirty-plus years (and intend to spend the next thirty-plus years) living with someone who is my best friend as well as the love of my life. I have two incredible daughters. I have the privilege of writing stories for a living. I have family and friends whom I adore. Life is good.

But it’s hard. Everywhere I look, I see friends and family — people I care about — dealing with loss, grief, tragedy, heartbreak. And, perhaps because I’m older now, and a bit wiser, a bit more jaded, I understand that this is life. There is no normal. The easy, smooth moments are the exceptions. In the last week or so alone, I have learned of one friend heading into a messy, difficult divorce. I have word from another that they are sick with a serious illness. And still another is dealing with as-yet-undetermined health issues. Less than a month ago, Nancy lost her mom. Our family — immediate and extended — have ongoing medical issues to deal with. Moreover, quite apart from all the other stuff, the pandemic has taken its toll. So has the ongoing right-wing assault on our democracy. And the epidemic of gun violence. Etc., etc., etc.

I could go on, but I actually don’t mean for the litany to become the point. Nor do I wish to extract from my readers expressions of sympathy. This stuff is happening to all of us, and I really am doing all right.

The point is not the difficulty, but rather the coping.

And I believe this brings us back to where I started, because I think dealing with the challenges life presents begins with acknowledging them, with having compassion both for ourselves and for those around us. I am part of an online writing group that keeps in touch via emails in which we share news, ask one another for advice, offer and seek moral support in times of difficulty, and even ask for word-of-mouth help in publicizing new releases and such. Recently, activity on that mailing list had slowed to a trickle and someone sent out a message asking if, after many years of activity, our group had finally given up.

No, came one reply. I’m still here. Just struggling with career issues, and pandemic exhaustion, and some personal problems.

Me, too, said another member. Still here. But I have a lot going on.

Same.

Same.

Same.

Before long, a bunch of us had checked in, reaffirming our enthusiasm for being in the group, but also confiding about all we had been through over the past few years. It was simultaneously warming and chilling. So many of us happy for even this small opportunity to reach out and reconnect, so many of us struggling with life issues that threatened to overwhelm.

I believe our tiny online community is reflective of something going on all over the country, all over the world. And I think my point in writing today is this: Life is hard. Life right now is REALLY hard. It’s all right to reach out. It’s all right to make ourselves vulnerable in that way. More, it’s all right to reach back, to be compassionate, to share and confide and commiserate and try to make others feel better. That, it seems to me, is a positive way to confront life’s challenges.

Twice now I have said I am doing okay. The third time makes it true (at least that’s how stuff works in the Celtic urban fantasy I’m working on . . .). I am.

And I hope you are, too.

Have a great week.

Monday Musings: The Things We Care About, a #HoldOntoTheLight Post

#HoldOnToTheLight

I honestly don’t know where this post is going, and so please bear with me as I work through my tangled thoughts.

I am struck today — as I ponder a life that is both fraught and wonderful, complicated and strikingly simple, weighted with deep worries and buoyed by simple yet profound pleasures — by the oddity of the things we choose to care about minute to minute, day to day, year to year.

As many of you know, last year our daughter was diagnosed with cancer. Her initial treatments went well, her maintenance regimen has been harder to pin down and she recently had a small setback — minor, but with cancer nothing is truly minor.

I suffer from anxiety anyway, and so any change for the worse in her situation can send me into a tailspin. The truth is, lots of things, big and small, can send me into a tailspin, but I am hardly unique in that regard. And when it comes right down to it, I am not convinced my anxiety explains the emotional phenomena with which I’m grappling in today’s post.

Perhaps an example will help me clarify my topic and allow you to follow along as I muse and ponder. I find — and this is nothing new — that one moment I can be focused on my daughter’s health, or something else of equal importance and solemnity, and the next I can be completely put out by my inability to solve the day’s Wordle puzzle in four guesses instead of five. A frivolous, even absurd, example to be sure, but I offer it in all seriousness. The frivolity is kind of the point.

This has been a difficult couple of years to say the least. I often begin my morning walks mired in dark thoughts, consumed with worry about my kid, or the state of the world, or, for a long time, the persistence of the pandemic. And then I will spot a hawk along the trail, or a warbler will pop up and start to sing in plain view, and I will be filled with happiness. Fleeting perhaps, but not any less powerful for its brevity.

We can be resilient creatures, we humans. And I do think some of what I’m writing about is resilience. Part of it might be as well the simple reality that our emotions demand respite. It can be exhausting living with worry or with grief. Many of us, myself included, live with anxiety or depression or other mental health issues, and these conditions can compound that weariness. Many of us struggle to find those moments of pleasure, those glimpses of resilience.

But the fact is, our minds — or at least my mind — seem to seek out breaks from the toughest issues. How else can I explain being consumed with the threat of global climate change one moment, and truly caring who wins the Tottenham v. Manchester City soccer match the next? How can I worry about my children, or the health of my in-laws, and also care whether I solve the puzzle on my phone in the allotted sixty seconds?

Do our minds do this to preserve our sanity? Ophthalmologists tell us that we can ease strain on our eyes when sitting in front of our computers by taking a few minutes periodically to focus on something farther away. Isn’t that what our brains do, too?

Okay, so I’m nearly six hundred words in to this post, and I still haven’t figured out what the hell I want to say. I suppose I am trying to explain to myself how my own coping mechanisms work. I know that for me, constant worry is debilitating. The intrusions of the frivolous save me from myself. I care about Wordle not because it matters, but because in making it matter, I force myself to look elsewhere, to focus on something other than the hard stuff right in front of me. I allow myself the pleasure of a bird sighting — or a song well played on my guitar, or a successful photograph — because without such pleasures my world would be a bleaker place.

I suppose I am merely describing distractions, which all of us have. And perhaps what I’m actually doing, in public, and in a roundabout way, is giving myself permission to be distracted. Because, I have to admit, in the depths of my legitimate worries, I am embarrassed by the trivial things I care about. Resilience. Distraction. Fun. Pleasure. Joy. When we confront serious matters — including life and death matters — these things can feel wrong, like violations of self-imposed gravity. How dare I take pleasure in a new music CD when my kid is dealing with cancer. How dare I care about a soccer match, or a Wordle puzzle, when the world is in crisis.

The thing is, though, without all those pursuits that delight and distract and bring joy, why does anything else matter? We help no one when we deny ourselves simple pleasures. Because they not only are born of resilience, they also promote it. And without resilience we are of no use to the people who need us, to a world that demands our attention and our compassion.

Perhaps this post is one long rationalization, a way to convince myself it’s okay for me to have fun now and then. But I think it’s more. In the depths of difficult times, I believe we need to remind ourselves to take joy when and where we can. Life is hard. We face no shortage of excuses to be sad or frightened or angry. Our humanity demands we also create opportunities to find happiness and peace, even if just for a short while.

Wishing you wonderful week.

 

Beyond the Dark Place: A #HoldOnToTheLight Post

#HoldOnToTheLight

We traffic in emotion and internal monologue, in the interpretation of sensation and the vagaries of mood and feeling. Most of the time — at least ideally — we can separate our own emotions and thoughts from those of our characters. But when our own lives are roiled — by grief or loss, by jealousy or resentment, or by the slow, relentless grind of depression — separating ourselves from the turmoil we impose upon our characters grows ever more difficult.

It’s not an exaggeration to say that months have passed since my last blog post. Sharing online, be it to offer writing advice or share news of one sort or another, is an inherently public act. And for some time now, I have been in an intensely private space.

Many of you will know at least some of the reasons for this; others won’t, and really that’s all right. For the purposes of this post, the reasons don’t matter. We all deal with loss and upheaval, frustrations and disappointments, be they personal or professional. Writers are no different.

Except that’s not exactly true. We are different in that more than most people, we live in our own heads. We traffic in emotion and internal monologue, in the interpretation of sensation and the vagaries of mood and feeling. Most of the time — at least ideally — we can separate our own emotions and thoughts from those of our characters. But when our own lives are roiled — by grief or loss, by jealousy or resentment, or by the slow, relentless grind of depression — separating ourselves from the turmoil we impose upon our characters grows ever more difficult.

I found it hard to write this summer. That doesn’t happen to me often.  I was wracked with self-doubt, with a sense of professional and personal helplessness the frightened me. I grappled with an emotional lethargy, the like of which I’d never experienced before, one that felt both utterly alien and dangerously alluring. Don’t fight it, it seemed to say. It’ll be so much easier if you don’t fight it.

I was exhausted, which didn’t help matters. Family and professional obligations had me traveling almost constantly: Over a span of about 16 weeks, I spent a total of more than eight weeks on the road. By the end, I was ready to cancel my final trips, which would have meant giving up a free trip to Calgary for a convention and the workshop I was to teach there, and also skipping DragonCon, which is always one of my favorite events of the year. It’s a sign of how low I was that I would consider giving up even one of those trips, much less both.

I made myself go to Calgary, not because I overcame my dark torpor, but simply because I had made a commitment to the people there. A professional writer honors such obligations and I found that I could do no less. I’m so glad I did. Because that trip to western Canada started me on the path to recovery. For a week, I had no choice but to focus outward, to interact with people — strangers and friends both — and to think about things other than those that had battered and bruised me all summer. By the time I returned home, I had started to recognize myself again, to see in my emotions and my sense of creativity something of the normal me. Since then, I’ve had a bit of good news, and I’ve had a wonderful four days at DragonCon. I’m better, and I’m overwhelmed with relief. That dark place frightened me.

People who deal with mental health issues on a day-to-day basis face far greater challenges than those with which I dealt these past few months. The pit is deeper, the path out is longer, steeper, and it’s strewn with obstacles I can barely imagine. I’m fortunate, and I know it. More to the point, I’m not so glib or ignorant as to suggest that what shook me out of my dark place will work for others. Just the opposite, really. I write today with profound admiration for those who struggle each day with depression, with the insidious lethargy that trapped me briefly this summer. I experienced it for a few harrowing weeks, and nearly succumbed to it. Some live with it daily, for years on end, and yet they soldier on.

The #HoldOnToTheLight campaign is about raising awareness of mental health issues. This summer I lost a brother who was as dear to me as anyone in this world. He struggled much of his life with depression and substance abuse, and though the thread connecting those issues with his death is thin and difficult to trace, I know it’s there. I acknowledged before that I’ve been fortunate throughout my life. He wasn’t. What I glimpsed in myself this summer, particularly after his death, he braved every day. I understand him a little better now — cold comfort to be sure, and yet illuminating. I’ll carry that knowledge with me for the rest of my life, and always it will be braided with my love for him. And all I can hope is that it will make me a better person, a better friend, a better brother to the siblings I have left, a better father and spouse, and yes, even a better writer.

*****
#HoldOnToTheLight is a blog campaign encompassing blog posts by fantasy and science fiction authors around the world in an effort to raise awareness around treatment for depression, suicide prevention, domestic violence intervention, PTSD initiatives, bullying prevention and other mental health-related issues. We believe fandom should be supportive, welcoming and inclusive, in the long tradition of fandom taking care of its own. We encourage readers and fans to seek the help they or their loved ones need without shame or embarrassment.

Please consider donating to or volunteering for organizations dedicated to treatment and prevention such as: American Foundation for Suicide Prevention, Hope for the Warriors (PTSD), National Alliance on Mental Illness (NAMI), Canadian Mental Health Association, MIND (UK), SANE (UK), BeyondBlue (Australia), To Write Love On Her Arms (TWLOHA) and the National Suicide Prevention Hotline.

To find out more about #HoldOnToTheLight, find a list of participating authors and blog posts, or reach a media contact, go to http://www.HoldOnToTheLight.com and join us on Facebook https://www.facebook.com/WeHoldOnToTheLight

*****
David B. Coe/D.B. Jackson is the award-winning author of nineteen fantasy novels. As David B. Coe, he writes The Case Files of Justis Fearsson, a contemporary urban fantasy from Baen Books consisting of Spell Blind, His Father’s Eyes, and Shadow’s Blade. Under the name D.B. Jackson, he writes the Thieftaker Chronicles, a historical urban fantasy from Tor Books that includes Thieftaker, Thieves’ Quarry, A Plunder of Souls, and Dead Man’s Reach.

David is also the author of the Crawford Award-winning LonTobyn Chronicle, which he has recently reissued, as well as the critically acclaimed Winds of the Forelands quintet and Blood of the Southlands trilogy. He wrote the novelization of Ridley Scott’s movie, Robin Hood. David’s books have been translated into a dozen languages.

He lives on the Cumberland Plateau with his wife and two daughters. They’re all smarter and prettier than he is, but they keep him around because he makes a mean vegetarian fajita. When he’s not writing he likes to hike, play guitar, and stalk the perfect image with his camera.

http://www.DavidBCoe.com
https://www.davidbcoe.com/blog/
http://www.dbjackson-author.com
http://www.facebook.com/david.b.coe

https://www.amazon.com/author/davidbcoe

Justis Fearsson Journal Entry — September 23: A #HoldOnToTheLight post

#HoldOnToTheLightWhen Gail Martin invited me to participate in the #HoldontotheLight campaign, I leapt at the chance and thought immediately of Justis Fearsson, the lead character in my contemporary urban fantasy, The Case Files of Justis Fearsson (Spell Blind, His Father’s Eyes, Shadow’s Blade, all from Baen Books). Every book in the series deals with mental health issues, and the magic system itself is build around them. Jay Fearsson is a weremyste. He’s a sorcerer all the time, but every month on the full moon he lapses into temporary insanity and his magic strengthens. Gradually, these moon phasings will drive him permanently insane, as they did his father, also a weremyste.

Magic in Jay’s world is known, but stigmatized, much as mental health problems are in our world, and Jay not only suffers from his own magic-induced illness, he is also a caretaker for his Dad. Magic, of course, is a device, a way into these issues that allows me to write books that are entertaining and edifying at the same time. In the piece that follows, Jay reflects on grappling with his own demons, just as people I love — friends and family — deal with theirs on a daily basis. I wish all of you strength and good health, and I hope that this piece, and our group efforts to #HoldontotheLight, help in some small way. — DBC

*****
If Billie and I ever have kids, and any of them grow up to be weremystes, like me, I’ll tell them about this, my second birthday.

A person can’t be a weremyste without understanding mental illness. Can’t be done. Every month on the full moon, and the nights immediately before and after, we lose our minds, even as our magic strengthens. That the insanity is temporary does nothing to soften the impact of those moon phasings. And over the course of time — no surprise — subjecting our minds to that magical meat grinder does permanent damage.

My dad is a weremyste, a burned-out old sorcerer who’s subject to delusions, hallucinations, and all the rest. I look at him, and I see more than a man with my pale gray eyes and tapered jaw. I see me in thirty years. I see my future, and it’s not pretty.

There isn’t one of us who hasn’t put something to his or her head in the middle of a phasing. A bottle of cheap bourbon, a crack pipe, a pistol. I’ve never tried crack, but the other two . . . Yeah, I’ve drunk my way through a lot of full moons, and I’ve rested the muzzle of my Glock against my temple more times than I care to count. It’s a miracle that I’m still alive.

But what set September 23, 2007 apart from all the other times was that it didn’t fall on a full moon. We were still three nights shy of the first night of the phasing.

It wasn’t temporary insanity than put the pistol in my hand. I don’t have that excuse.

I didn’t have Billie in my life back then. I was new to the Phoenix police force and really wasn’t holding it together too well, what with trying to take care of my dad and stumbling from one phasing to the next. I couldn’t confide in my partner, Kona, because at that point she didn’t know I was a weremyste, and I wasn’t ready to confess all. And I was staring down the barrel of yet another phasing.

That night, I’d had enough. I was weary to my very soul. I couldn’t imagine weathering another full moon, much less a lifetime of them. I was filled with dread and self-loathing and I just wanted a way out, no matter how extreme or final. I wouldn’t say I was at my best or even fully cogent. But as I say, I didn’t have the excuse of the moon phasing. This was me, unvarnished, face to face with the worst of my demons.

So, why am I still alive? Why am I able to celebrate today as a second “birthday”? I wish I could point to some heart-warming epiphany that made me put down the Glock and pull my shit together. I wish I would say that I thought of how much I love my father and knew I couldn’t leave him alone, or that I realized God loved me and so understood my self-worth and my place in the world. But I don’t think life works that way. It certainly didn’t for me.

No, it was darker than that. I imagined Kona finding my body. I imagined her having to drive out to Wofford, where my Dad has his trailer, and explain to him what had happened. What I had done. I tried to piece together that conversation in my head; I thought of her fighting through his dementia, making him understand that I was dead, a suicide.

Okay, maybe it was that I love him. But there were no angels signing, no fanfare of trumpets, nothing beautiful or dramatic or romantic about it. I chose not to kill myself because I wasn’t willing to put the people I care about through the pain of dealing with my mess.

Only later on, a couple of months down the road, did I come to appreciate how close I had come to  doing something unspeakable. And by that time, Kona and I were getting along better. I had started to confide in her. Namid, the Runemyste who guides my magical training, had come into my life and forced me to see my powers as something other than a burden. I’d started to work on improving my relationship with my Dad and, lo and behold, on those rare days when he was coherent, he responded by opening up a little.

In other words, life got better. Not turn-my-world-around better. But it was progress nevertheless. The phasings still sucked. There was no way around that. And yet, even they weren’t quite so bad. I managed to get through more and more of them without reaching for a fifth of Jack, or wondering where I’d left my weapon.

My second birthday didn’t Change Everything. Really it changed nothing. All that happened was I hit bottom and managed to keep myself from pulling the trigger. That was enough, though. Because we get better. We learn to cope. We love and we live and we fight the battles that need to be fought.

I don’t have a lot of answers. When my son or daughter wrestles with his or her demons, I won’t have any magical solutions for them — pun intended. I’ll just be able to tell them what I learned all those years ago. Every day we refuse to give up, is another day we win.

*****
About the campaign:

#HoldOnToTheLight is a blog campaign encompassing blog posts by fantasy and science fiction authors around the world in an effort to raise awareness around treatment for depression, suicide prevention, domestic violence intervention, PTSD initiatives, bullying prevention and other mental health-related issues. We believe fandom should be supportive, welcoming and inclusive, in the long tradition of fandom taking care of its own. We encourage readers and fans to seek the help they or their loved ones need without shame or embarrassment.

Please consider donating to or volunteering for organizations dedicated to treatment and prevention such as: American Foundation for Suicide Prevention, Home for the Warriors (PTSD), National Alliance on Mental Illness (NAMI), Canadian Mental Health Association, MIND (UK), SANE (UK), BeyondBlue (Australia), To Write Love On Her Arms and the National Suicide Prevention Hotline.

To find out more about #HoldOnToTheLight, find a list of participating authors and blog posts, or reach a media contact, go to
https://www.facebook.com/groups/276745236033627/